Dalai Lama Quotes About Tranquility

• Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility... Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances.

  Dalai Lama

  Life, Spiritual, Keys

  The 14th Dalai Lama's Nobel Lecture, www.nobelprize.org. December 11, 1989.

• A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility

  Dalai Lama

  Happiness, Heart, Compassion

• Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.

  Dalai Lama

  Happiness, Wisdom, Compassion

  "Be Happy Now: Simple Steps for Enjoying Life". Book by Laura Barrette Shannon, p. 96, March 27, 2012.

• I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.

  Dalai Lama

  Motivational, Compassion, Feelings

  Dalai Lama XIV, Rajiv Mehrotra (2010). “In My Own Words: An Introduction to My Teachings and Philosophy”, p.2, ReadHowYouWant.com

• We have a largely materialistic lifestyle characterized by a materialistic culture. However, this only provides us with temporary, sensory satisfaction, whereas long-term satisfaction is based not on the senses but on the mind. That’s where real tranquility is to be found. And peace of mind turns out to be a significant factor in our physical health too.

  Dalai Lama

  Real, Long, Mind

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