Don't believe everything you think. Thoughts are just that - thoughts.
It is a powerful practice to be generous when you are the one feeling in need.
We have no idea what tomorrow will bring, but today is overflowing with potential.
While meditating we are simply seeing what the mind has been doing all along.
You cannot control the results, only your actions.
Patience has all the time it needs.
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
No one looks or feels attractive when angry.
Patience is the direct antithesis of anger.
To forgive does not mean to forget.
Support the type of thinking that leads you to feeling good, peaceful & happy.
That's why it's called a practice. We have to practice a practice if it is to be of value.
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
The more we genuinely care about others the greater our own happiness & inner peace.
Patience is supported & nurtured by a quality of forgiveness.
Accepting the reality of change gives rise to equanimity.
One who is patient glows with an inner radiance.
Do not speak about anyone who is not physically present.
Suffering usually relates to wanting things to be different from the way they are.
Patience lives in the gap between our experience of an event and our response to that experience.
We all have issues and we have usually come by them honestly.
Observing your thoughts, feelings & sensations is the grist of the practice.
True patience is grounded in wisdom and compassion.
There is no illness that is not exacerbated by stress.
Any methodology for developing patience requires a multi-tiered approach.
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