Patience has all the time it needs.
We have no idea what tomorrow will bring, but today is overflowing with potential.
Don't believe everything you think. Thoughts are just that - thoughts.
No one looks or feels attractive when angry.
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
To forgive does not mean to forget.
You cannot control the results, only your actions.
It is a powerful practice to be generous when you are the one feeling in need.
While meditating we are simply seeing what the mind has been doing all along.
Support the type of thinking that leads you to feeling good, peaceful & happy.
Patience is supported & nurtured by a quality of forgiveness.
Patience is the direct antithesis of anger.
That's why it's called a practice. We have to practice a practice if it is to be of value.
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
One who is patient glows with an inner radiance.
Suffering usually relates to wanting things to be different from the way they are.
Patience lives in the gap between our experience of an event and our response to that experience.
The more we genuinely care about others the greater our own happiness & inner peace.
Accepting the reality of change gives rise to equanimity.
True patience is grounded in wisdom and compassion.
Do not speak about anyone who is not physically present.
There is no illness that is not exacerbated by stress.
Any methodology for developing patience requires a multi-tiered approach.
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
Observing your thoughts, feelings & sensations is the grist of the practice.
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