• You only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware that the sky is blue and the birds' songs are beautiful. Enjoy being alive and you will help the living Christ and the living Buddha continue for a long, long time.

    Thich Nhat Hanh (2007). “Living Buddha, Living Christ 10th Anniversary Edition”, p.59, Penguin