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  • Simple practices like conscious breathing and smiling are very important. They can change our civilization.

    Nhat Hanh
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    Thich Nhat Hanh (2005). “Wisdom from Peace Is Every Step: The Path of Mindfulness in Everyday Life”, p.35, Peter Pauper Press, Inc.
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Simple practices like conscious breathing and smiling are very important. They can change our civilization. - Nhat Hanh
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