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  • Walking is the number one exercise for your feet as well as your body. Barefoot walking is the ideal.

    Stephanie Tourles
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    Stephanie Tourles (1998). “Natural Foot Care: Herbal Treatments, Massage, and Exercises for Healthy Feet”, Storey Publishing
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Walking is the number one exercise for your feet as well as your body. Barefoot walking is the ideal. - Stephanie Tourles
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