I get freaked out by pills. Everyone I know is always like, "I'm just going to take a Valium or an Ambien on the plane." But I can't do any of that stuff - it scares me.
Ambien might have mentally just tossed my salad. WITH CROUTONS.
So I have probably 1,200 little bits of paper with notes, which when the Ambien really starts to kick in, don't really make much sense. Say what you like about prescription drugs, but they do help when you're sequencing a record.
I sleep 75 percent of all plane trips I take. I love red-eyes from West to East. I take Ambien to make sure I sleep. I always stay on West Coast time, and I'm always so fried when I come back, I usually sleep naturally.
The other option we have are medication treatments. So you'll have the treatments such as Ambien, Lunesta, Sonata, and we'll also have Rozerem and for some patients we use Benzodiazopine/Clonazepam. Things like that to help with anxiety.
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