Reactivity Quotes

• The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.

  Tara Brach

  Focus, Survival, Mind

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• We have said that consciousness is an operation rather than a thing, a repository, or a function. It operates by way of analogy, by way of constructing an analog space with an analog 'I' that can observe that space, and move metaphorically in it. It operates on any reactivity, excerpts relevant aspects, narratizes and conciliates them together in a metaphorical space where such meanings can be manipulated like things in space.

  Julian Jaynes

  Moving, Space, Together

  Julian Jaynes (2000). “The Origin of Consciousness in the Breakdown of the Bicameral Mind”, p.75, Houghton Mifflin Harcourt

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• Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don't lose your sense of perspective.

  Pema Chodron

  Perspective, Patient, Painful

  Pema Chodron (2007). “Always Maintain a Joyful Mind: And Other Lojong Teachings on Awakening Compassion and Fearlessness”, p.85, Shambhala Publications

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• There are plenty of times we need fierce compassion, fierce love. Just like when a child does something that is very harmful and we say "No!", we need some kind of fierceness. There's a certain kind of fierceness that can look like anger and has that fire of anger, but the difference is that it's not blinded with reactivity.

  Mark Coleman

  Children, Compassion, Fire

  Source: www.psychologytoday.com

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• Since it is proposed to regard chemical reactions as electrical transactions in which reagents act by reason of a constitutional affinity either for electrons or for atomic nuclei, it is important to be able to recognize which type of reactivity any given reagent exhibits.

  Christopher Kelk Ingold

  Important, Nucleus, Able

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• Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. You don't have to be swept away by your feeling. You can respond with wisdom and kindness rather than habit and reactivity.

  Henepola Gunaratana

  Inspirational, Wisdom, Time

  Bhante Henepola Gunaratana (2010). “Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation”, p.43, ReadHowYouWant.com

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• We enter the bardo, the intermediate state after #‎ death , just as we enter dream after falling asleep. If our experience of #‎ dream lacks clarity and is of confused emotional states and habitual reactivity, we will have trained ourselves to experience the processes of death in the same way.

  Tenzin Wangyal Rinpoche

  Dream, Confused, Fall

  Tenzin Wangyal Rinpoche, Mark Dahlby (2004). “The Tibetan Yogas of Dream and Sleep”, p.82, Motilal Banarsidass Publ.

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