Live in the moment, day by day, and don't stress about the future. People are so caught up in looking into the future, that they kind of lose what's in front of them.
Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood!
I speak about family and adoption because it 100% changed my life and who I am. It definitely played a very large role into just learning how to be grateful for what you have and being fulfilled in a way that a lot of adopted kids don't feel.
I've probably tried every fad diet in the world.
I'm always looking for something different to do at the gym.
I'm a takeout kind of girl. Whole Foods prepares most of my meals.
I started when I was in 'The King and I' when I was on Broadway when I was nine.
I love that feeling of just finishing a workout and knowing I'm taking care of my body. It is such a good feeling.
I make playlists on my iPod like nobody's business!
I love the sassy skinnies; that's what I usually wear.
If I find a good pair of jeans, I'll buy two, and get them hemmed to my height, and then I'll end up wearing those two for everything.
If you say, 'You've made it,' then you kind of come to a standstill, and I don't think any actor wants to do that.
Personally, when I don't feel like working out, I put on my workout clothes and pump up some music. It's definitely my #1 inspiration.
Since my initials are J. U., people called me Ju. Or Jujube, like the candy.
When I was 17, I worked at a bagel shop - I ate so many! I was also in all the school musicals, which we rehearsed for during the afternoons.
When I'm treating myself, it's a full-on burrito, all loaded up!
If you're working out and taking care of your body, you don't really want the greasy food that makes you feel tired or blah. You actually crave the good stuff!
I liked to scrapbook and collage a whole lot in high school. Im always ripping things out of magazines, and always collecting quotes from the Internet. When I was 17, I loved AIM. I was obsessed with my buddy list!
I learned to focus and work hard and not give up. I learned that every obstacle is really an opportunity.
I can sleep anywhere. I can fall asleep standing up, literally anywhere.
Being in the limelight with 'Glee,' I've definitely felt pressure to stay fit. But honestly, you have to ignore it.
I was five or six when I joined SAG, and Equity I joined when I was nine.
I wasn't a huge fan of reality shows, because I'm like 'they're taking away from the actors,' but sometimes mindless is just wonderful.
If there's something in the kitchen I like, it must be eaten. I try not to leave any snacks I wouldn't want to eat on a daily basis in the cupboard.
Sometimes I even work out to 'Glee' songs to keep me going.
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