Ian K. Smith Quotes

• The happiest people are fearless dreamers. They use their imaginations to create hope and possibility.

  Ian K. Smith

  Inspirational, People, Imagination

  46 Copy quote

• The happiest people are those with the fewest regrets. It is not because they have succeeded in everything they've tried; rather, they're happier because they at least put forth the effort - win or lose -and tried to make their thoughts and dreams a reality.

  Ian K. Smith

  Dream, Regret, Inspiration

  18 Copy quote

• Having money might not buy happiness, but how you spend it could actually make a difference.

  Ian K. Smith

  Inspiration, Differences, Making A Difference

  "Excerpt: Dr. Ian Smith's 'Happy'". ABC News, abcnews.go.com. July 07, 2010.

  4 Copy quote

• The critical part with meal spacing is that you stabilize your hormones so that you do not have those spikes in insulin that occur when you eat large meals.

  Ian K. Smith

  Meals, Hormones, Insulin

  7 Copy quote

• Pleasure does not equal happiness; it's part of happiness.

  Ian K. Smith

  Doe, Pleasure, Equal

  "Medical correspondent Dr. Ian Smith". "The Tavis Smiley Show", www.pbs.org. July 5, 2010.

  4 Copy quote

• I dont make resolutions, because resolutions seem so ephemeral and transient to go away.

  Ian K. Smith

  Going Away, Ephemeral, Resolution

  4 Copy quote

• Imagine a master painting that's never finished...when you can only build on previous work, you become limited by what you can paint...If you are in the midst of painting a forest full of tall tress and hanging vines, it is rather difficult to wake up the next day and suddenly turn that paining into the beach and ocean...We have to treat each day like a black canvas on which we can paint. Yesterday might have been paining flowers, but today you can paint cars or horses. A new day represents a chance for renewal.

  Ian K. Smith

  Beach, Horse, Ocean

  4 Copy quote

• Those who achieve happiness understand the basic fact that regardless of how much fun you're having or how many things you accomplish, life through the lens of history is incredibly short.

  Ian K. Smith

  Fun, Achievement, Lenses

  4 Copy quote

• I think happiness is a combination of pleasure, engagement and meaningfulness.

  Ian K. Smith

  Thinking, Engagement, Pleasure

  "Medical correspondent Dr. Ian Smith". "Tavis Smiley", www.pbs.org. July 5, 2010.

  54 Copy quote

• Taking a digital holiday is a great way to start bringing balance back into your life.

  Ian K. Smith

  Holiday, Balance, Way

  4 Copy quote

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