By using affirmations and by surrounding ourselves with people who are positive and will support us in holding thoughts about what we want to experience (and not what we don't) we'll naturally start to shift our experience
Chronic pain or other challenges are invitations; gifts that challenge us to learn how to manage the mind.
If I were somebody dealing with chronic pain, I would see it as a challenge to manage my mind; even knowing that the effect of my thoughts is not only affecting my experience, but it is absolutely affecting the state of my health.
I have tremendous empathy for people who are faced with any kind of a chronic problem. Sometimes when we're in this situation, it's as though our mind has us believe that if we ruminate about the pain we'll find a way out.
Our thinking absolutely affects the physical body.
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