When you suffer, don't speak. Look inside and listen for the duaa He inspires in you. and then ask Him. Again and again. Don't stop.
We will suffer the moment we take our eyes off the End and get lost in the means.
If you study your own struggles, the struggles of others, even in movies or novels you'll see the root of all their suffering is always attachments
What would happen to a body that was starved, suffocated and then forced to drink poison? It would first suffer and then die an agonizing death. We willingly starve and suffocate our hearts by turning away form the remembrance of God. And then we poison our hearts through the bad company we keep, the garbage that goes into our eyes and ears, and emanates from our tongue... And then we wonder why our heart feels dead.
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