To get better you have to step out of your comfort zone. You can't do the same things you've always done & improve.
When your silent, people recognize your greatness.
I know that stress on me mentally and physically will only help me improve not only as a human being but as a wrestler.
Wrestlers, you don't just get better from wrestling live. To improve technique, you have to learn it, then drill it. Drilling is key!
I will never step foot in the Octagon
Does anyone in the UFC actually follow the rules?
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