Anger is an alarm system, signaling the presence of nothing more than fear. It tells us we are working at cross-purposes to our own happiness, fearing the loss of something more than we enjoy the experience of having it.
Unconditional gratitude is a powerful activity allowing ourselves to be grateful for whatever happens in our life.
Anything pursued and attained as a supposed compensation for the lack of self-love is ineffective and can get downright ugly.
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