Tosca Reno Quotes

• Remember that a healthy body is built or destroyed one decision at a time. It's up to you.

  Tosca Reno

  Decision, Healthy, Up To You

  50 Copy quote

• You just need that opening, that moment, when you finally decide to give yourself permission to change.

  Tosca Reno

  Giving, Needs, Moments

  "What is 'clean eating?' Tips from expert Tosca Reno" by Stephanie Hasbrouck, www.cnn.com. September 19, 2012.

  8 Copy quote

• Make it a principle for yourself to no longer accept negativity.

  Tosca Reno

  Negativity, Principles, Accepting

  FaceBook post by Tosca Reno from Apr 27, 2012

  6 Copy quote

• Put simply, Clean Eating is avoiding all processed food, relying on fresh fruits, vegetables and whole grains rather than prepackaged or fast food.

  Tosca Reno

  Vegetables, Fruit, Eating

  "What is 'clean eating?' Tips from expert Tosca Reno" By Stephanie Hasbrouck, www.cnn.com. September 19, 2012.

  6 Copy quote

• Some of the most challenging moves towards health are made with the simplest of steps and that is why I wrote The Start Here Diet.

  Tosca Reno

  Moving, Challenges, Steps

  4 Copy quote

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