B.K.S. Iyengar quote: Keep your attention internal, not external, not worrying about what...

Keep your attention internal, not external, not worrying about what others see, but what the Self sees.

B.K.S. Iyengar

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B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.34, Rodale

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Keep your attention internal, not external, not worrying about what others see, but what the Self sees. - B.K.S. Iyengar

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