Laugh and the world laughs with you, snore and you sleep alone.
Insomnia’s different,” I said. It was hard to explain this to people. “You know the light that comes on when you open the refrigerator door? Just imagine it stays on all the time, even after you close the door. That’s what it’s like in my head. The light stays on.
Early to bed and early to rise makes a man healthy, wealthy and wise.
I've always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.
Sleep is the best meditation.
The last refuge of the insomniac is a sense of superiority to the sleeping world.
Insomnia is an increasing problem. I've become swayed that sleep disorders are conceivably the most unnoticed, ignored, underrated reason of health as well as performance problems in the place of work.
Most of the things worth doing in the world had been declared impossible before they were done.
The night is the hardest time to be alive and 4am knows all my secrets.
Sleep refreshes only the body. It rarely sets the soul at rest
It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.
What hath night to do with sleep?
The worst thing in the world is to try to sleep and not to.
Bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret.
And if tonight my soul may find her peace in sleep, and sink in good oblivion, and in the morning wake like a new-opened flower then I have been dipped again in God, and new-created.
If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.
The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late.
Most people do not consider dawn to be an attractive experience - unless they are still up.
There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled.
Sleep, rest of things, O pleasing Deity, Peace of the soul, which cares dost crucify, Weary bodies refresh and mollify.
Sleep lingers all our lifetime about our eyes, as night hovers all day in the boughs of the fir-tree.
I know my music is going well when I don't have insomnia.
All men whilst they are awake are in one common world: but each of them, when he is asleep, is in a world of his own.
Sleep, that deplorable curtailment of the joy of life.
When I want to go to sleep, I must first get a whole menagerie of voices to shut up. You wouldn't believe what a racket they make in my room.
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