Stress Reliever Quotes

• Stress is basically a disconnection from the earth, a forgetting of the breath.

  Natalie Goldberg

  Stress, Earth, Forget

  Natalie Goldberg (2011). “Wild Mind: Living the Writer’s Life”, p.206, Open Road Media

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  The greatest weapon against stress is our ability to choose one thought over another.

  William James

  Happiness, Fear, Stress

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• When pressure builds up, don't panic. Pray! Prayer is a tremendous stress reliever. It can be your safety valve.

  Rick Warren

  Christian, Prayer, Stress

  Rick Warren (2008). “God's Power to Change Your Life”, p.35, Zondervan

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• I believe dancing is the best stress reliever.

  Dylan Lauren

  Stress, Believe, Dancing

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• I've found that it's a great stress reliever to get adjusted. It takes away a lot of the tightness in the muscles.

  Jose Canseco

  Stress, Found, Muscles

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• Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

  Marilu Henner

  Stress, Control Of Your Life, Keys

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• There are thousands of causes for stress, and one antidote to stress is self-expression. That's what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.

  Garson Kanin

  Stress, Self, Expression

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• Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.

  Scott Bakula

  Running, Stress, Thinking

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• I could imagine God saying to a lot of us, "Hey, I'm God, and you're not. You're not the general manager of the universe." And the greatest stress reliever is take God seriously, but don't take yourself seriously.

  Rick Warren

  Stress, Hey, Imagine

  Source: www.pbs.org

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• You must never let your personal life be outpaced by your professional life. If you do, [if] your professional life takes more of your time than your personal life, then that's called stress, okay? And it's called worry and things like that. Worry is a sign that you're trying to be God. The greatest stress reliever to me is this sentence: God is God, and I'm not.

  Rick Warren

  Stress, Worry, Trying

  Source: www.pbs.org

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• Playing the ukulele and singing is a fantastic stress reliever. So is cleaning! Scrubbing away at the dirt helps clear my mind as well.

  Kandyse McClure

  Stress, Ukulele, Mind

  Interview with Maranda Pleasant, www.marandapleasantmedia.com. August 1, 2014.

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• I think hemp is one of the greatest plants that God put in the ground, and I don't think anybody has the right to eradicate it. Just because somebody wants to get high with a joint, that's no reason to throw him in jail and take his damn belongings. He's just trying to get well. The mother - 's sick. That's why people drink beer when they come home from work. They're stressed out. That's all grass does. It's a big stress reliever.

  Willie Nelson

  Mother, Get Well, Stress

  Source: www.sfgate.com

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• Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.

  Erin Heatherton

  Letting Go, Stress, Opportunity

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• I keep exercising even when the days are much shorter. Not only is this a great stress reliever for me to get in a nice run, but it's also my 'me time' when I can just get away from all the holiday season obligations.

  David Niu

  Running, Nice, Stress

  "Entrepreneurs Share 8 Tips To Boost Productivity During Holiday Chaos" by Sujan Patel, www.businessinsider.com. December 17, 2014.

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• For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.

  Bob Harper

  Stress, Work Out, Care

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• I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever.

  Katrina Bowden

  Stress, Yoga, Boxing

  "Face Time | Katrina Bowden". Interview with Tina Turnbow, tmagazine.blogs.nytimes.com. August 9, 2011.

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