We come in many different shapes and sizes, and we need to support each other and our differences. Our beauty is in our differences.
Exposing any subject that is unpleasant or controversial means risking judgment and making some people feel uncomfortable.
There is nothing more attractive that a woman who is sure of herself.
I'm proud that today, at 43 years old, I've come to value the aging process and focus on inner rather than outer beauty.
I believe that as women, we must commit ourselves to sustaining the progress made by our foremothers who fought so hard for women's equality and liberation.
Eating disorders, body dysmorphia and a general dissatisfaction with one's life and body seems to ail too many young people.
Many women who have anorexia put their hearts in a compromised situation.
I did some great work with my Calvin Klein ads on the motorcycle. It was really groundbreaking because people hadn't seen a woman actually riding a motorcycle before.
My own path towards wellness has been a long and dynamic one. It's taught me that healing from the inside out takes time and there can be great value in various sources of guidance.
My daughters, your daughters, our daughters deserve safety, protection, and the freedom to make their own choices about their personal lives and their physical selves.
Though my parents assured me over and over again that I wasn't stupid or slow, I sensed that my dyslexia was now a stigma on all of us.
My parents were both from the East and had moved to San Francisco only so my father could go to law school there.
I think that we can't deny the public's want for balancing out the images that are out there depicting women. Not all of us are 17 and a size two.
I delight in my family obligations, but they leave little time for breaks let alone quick trips across the country.
I bicycle 12,000-foot mountain passes, run, cross train, skate-ski, hike and mountain bike.
My days are jam-packed with carpools, classroom assistance, tending to chickens, dogs and seven acres of olive trees!
I was in a sushi bar and it dawned on me - how could I discriminate between a cow and a fish?
I've found that balance is key. I'm no longer an extremist in any one direction.
I was essentially paid to perpetuate the myth that we are all, or should at least try to be, 17 and a size 2 forever.
I feel like it's my responsibility to honestly cover a lot of subjects in part because I have two little girls and I really want them when they grow up to have a voice.
I grew up on antibiotics. Every ailment - sore throats, earaches, flus - warranted a trip to the doctor and in most cases some kind of prescription.
But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.
There comes a moment as a parent when you realize you will no longer be the center of your child's universe.
In the past, I often found that when I reached out for a fast cure it led me down a slippery slope of more medications, hopeful dependence on the next prescription and ultimately a much longer drawn-out illness.
When you become a parent, it's not all about you anymore.
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