The highest point of yesterday should be the lowest point of today
As long as you do not live totally in the body, you do not live totally in the Self.
Intellectuals tend to be arrogant. Intelligence, like money, is a good servant but a bad master. When practicing pranayama, the yogi [makes] himself humble and without pride in his intellectual attainments.
As the trunk is one but the branches are many, yoga is one but adaptations may vary.
Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
If you balance in the Present, you are living in Eternity
If you keep your armpits open, you won't get depressed.
Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
Breath is the king of mind.
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
As leaves move in the wind, your mind moves with your breath.
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
Yoga allows you to find a new kind of freedom that you may not have known even existed.
The brain is the hardest part of the body to adjust in asanas.
Do not stop trying just because perfection eludes you.
Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
Yoga is firstly for individual growth, but through individual growth, society and community develop.
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
We need sound bodies so we can develop sound minds.
You must purge yourself before finding faults in others.
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