B.K.S. Iyengar Quotes - Page 4

Quotes about:

• Without the accurate spine movement, one can't exist dynamically.

  B.K.S. Iyengar

  Movement, Spine, Accurate

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• The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.

  B.K.S. Iyengar

  Cells, Body, Yogi

  B.K.S. Iyengar (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.246, Rodale

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• When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.

  B.K.S. Iyengar

  Healthy, Soul, Humanity

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• Savasana is being without was, being without will be. It is being without anyone who is.

  B.K.S. Iyengar

  B.K.S. Iyengar (2005). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.234, Rodale

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• Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.

  B.K.S. Iyengar

  Intelligent, Desire, Attention

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.12, Rodale

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• A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . .
  It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.

  B.K.S. Iyengar

  Drug, Pills, Body

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• Willpower is nothing but willingness to do.

  B.K.S. Iyengar

  Inspiring, Willpower, Willingness

  B.K.S. Iyengar (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.56, Rodale

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• If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.

  B.K.S. Iyengar

  Moving, Differences, Balance

  B.K.S. Iyengar (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.48, Rodale

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• By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.

  B.K.S. Iyengar

  Inspiring, Drawing, Silence

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.12, Rodale

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• We are a little piece of continual change, looking at an infinite quantity of continual change.

  B.K.S. Iyengar

  Pieces, Littles, Infinite

  B.K.S. Iyengar (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.7, Rodale

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• When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.

  B.K.S. Iyengar

  Mind, Done, Movement

  B.K.S. Iyengar (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.40, Rodale

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• Fear and fatigue block the mind. Face both, then courage and confidence flows into you.

  B.K.S. Iyengar

  Block, Mind, Flow

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• Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.

  B.K.S. Iyengar

  Past, Mind, Asana

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.57, Rodale

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• Firmness in the body leads to firmness in the nervous system.

  B.K.S. Iyengar

  Body, Nervous, Nervous System

  B. K. S. Iyengar (2016). “Sparks of Divinity: The Teachings of B. K. S. Iyengar”, p.101, Shambhala Publications

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• Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.

  B.K.S. Iyengar

  Rain, Grace, Ego

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• By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.

  B.K.S. Iyengar

  Yoga, Journey, Illumination

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.9, Rodale

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• Yoga is the golden key that unlocks the door to peace, tranquility and joy.

  B.K.S. Iyengar

  Inspiring, Yoga, Keys

  B.K.S Iyengar (2001). “Astadala Yogamala Volume-3”, p.32, Allied Publishers

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• The pose begins when you want to leave it.

  B.K.S. Iyengar

  Yoga, Want, Yoga Practice

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• It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?

  B.K.S. Iyengar

  Mind, Realization, Body

  B. K. S. Iyengar (2016). “Sparks of Divinity: The Teachings of B. K. S. Iyengar”, p.44, Shambhala Publications

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• As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.

  B.K.S. Iyengar

  Stars, Animal, Essence

  "Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom". Book by B.K.S. Iyengar (p. 8), September 19, 2006.

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• Live before you die, so that death is also a lively celebration.

  B.K.S. Iyengar

  Celebration, Lively, Dies

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.266, Rodale

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• You must be as joyful when you fail again and again as you are joyful when you succeed. It is often when you fail that you move toward the goal without being aware of it. You must feel joy even when you have not fully succeeded but only moved toward achievement of your goal.

  B.K.S. Iyengar

  Moving, Goal, Achievement

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• The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.

  B.K.S. Iyengar

  Practice, Bird, Soul

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• Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.

  B.K.S. Iyengar

  Inspiring, Goal, Spirituality

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.18, Rodale

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• When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.

  B.K.S. Iyengar

  Moving, Way, Awareness

  "BKS Iyengar: Body and soul" by Sanjukta Sharma, www.livemint.com. December 14, 2013.

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