Do your practice and all is coming.
The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.
Quiet the mind and the soul will speak.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer, Crying includes all the principles of Yoga.
Be the compromise you want to see in the world.
Meditation is the discovery that the point of life is always arrived at in the immediate moment.
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness.
Meditation is a way for nourishing and blossoming the divinity within you.
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.
Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.
The pose begins when you want to leave it.
Build what you want to see in the world.
Be the change you want to see.
Practicing yoga during the day is a matter of keeping your eyes on the road and one ear turned toward the infinite.
Yoga teaches you how to listen to your body.
You can't argue with what is.... Well, you can, but if you do, you suffer.
If you want to find God, hang out in the space between your thoughts.
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.
That's why it's called a practice. We have to practice a practice if it is to be of value.
Remember the emphasis on the heart. the mind lives in doubt and the heart lives in trust. When you trust, suddenly you become centered.
A person experiences life as something separated from the rest - a kind of optical delusion of consciousness. Our task must be to free ourselves from this self-imposed prison, and through compassion, to find the reality of Oneness.
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