Practicing yoga during the day is a matter of keeping your eyes on the road and one ear turned toward the infinite.
That's why it's called a practice. We have to practice a practice if it is to be of value.
Be the change you want to see.
Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed.
Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
If your compassion does not include yourself, it is incomplete.
Yoga is the practice of quieting the mind.
Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.
Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can't argue with what is. Well, you can, but if you do, you suffer.
Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better.
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
You cannot do yoga. Yoga is your natural state.
The practice of Yoga brings us face to face with the extraordinary complexity of our own being.
Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.
Move, but don't move the way fear makes you move.
Build what you want to see in the world.
Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon. Laugh.
The pose begins when you want to leave it.
Giving to others is the greatest gift you can give yourself.
Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind.
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