Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.
Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
Giving to others is the greatest gift you can give yourself.
Mind is everything. What we think, we become.
It's a lifelong gift, something you can call on at any time.
At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills.
Work is not always required. There is such a thing as sacred idleness.
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.
What you think you become.
Meditation creates more time than it takes.
Yoga is the practice of quieting the mind.
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
When we dance, the journey itself is the point, as when we play music the playing itself is the point.
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.
When you're centered, your emotions are not hijacking you.
If a man who enjoys a lesser happiness beholds a greater one, let him leave aside the lesser to gain the greater.
All that we are is the result of what we have thought; what we think we become.
The secret of health for both mind and body is...live the present moment wisely and earnestly.
It is better to conquer yourself than to win a thousand battles.
Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.
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