When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.
Meditation creates more time than it takes.
It's a lifelong gift, something you can call on at any time.
When we dance, the journey itself is the point, as when we play music the playing itself is the point.
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.
Meditation is such a more substantial reality than what we normally take to be reality.
Hatred does not cease through hatred at any time. Hatred ceases through love. This is an unalterable law.
All that we are is the result of what we have thought; what we think we become.
I know but one freedom and that is the freedom of the mind.
No great work has ever been produced except after a long interval of still and musing meditation.
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.
Reading is to the mind what exercise is to the body.
At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills.
Your worst enemy cannot harm you as much as your own unguarded thoughts.
The soul always knows what to do to heal itself. The challenge is to silence the mind
Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.
Meditation is the discovery that the point of life is always arrived at in the immediate moment.
The most important pieces of equipment you need for doing yoga are your body and your mind.
If you want to find God, hang out in the space between your thoughts.
What you think you become.
The body is your temple. Keep it pure and clean for the soul to reside in.
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