You must purge yourself before finding faults in others.
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
Whenever asana is done mechanically from the front brain, the action is felt only on the peripheral body, and there is no inner sensation, there is no luminous inner light. If the asana is done with continual reference to the back of the brain, there is a reaction to each action, and there is sensitivity. Then life is not only dynamic, but it is also electrified with life force.
A yogi's brain extends from the bottom of the foot to the top of his head
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
As a breeze ruffles the surface of a lake and distorts the images reflected therein, so also the chitta vrtti (fluctuations of mind) disturb the peace of the mind. The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
I am standing on my own altar; The poses are my prayers.
Action is movement with intelligence
Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
Know your capacities and continually improve upon them.
If you have the right mind, your body can do anything.
Yoga aims for complete awareness in everything you do.
It is not yoga that injures, but the way one does yoga that leads to injury.
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
A good teacher helps you explore the maximum.
The ultimate goal of yoga is to realize the brilliance of your soul.
Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.
Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present - the here and now. If you balance in the present, you are living in Eternity.
After a session of yoga, the mind becomes tranquil and passive.
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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