B.K.S. Iyengar Quotes - Page 6

Quotes about:

• It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

  B.K.S. Iyengar

  Life, Inspiring, Yoga

  B.K.S. Iyengar (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.8, Rodale

  29 Copy quote

• From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

  B.K.S. Iyengar

  Mind, Body, Ultimate Freedom

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.34, Rodale

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• First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.

  B.K.S. Iyengar

  Yoga, Differences, Mind

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• I am standing on my own altar; The poses are my prayers.

  B.K.S. Iyengar

  Prayer, Yoga, Standing

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• Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.

  B.K.S. Iyengar

  Odds, Practice, Long

  B. K. S. Iyengar (2012). “Light on the Yoga Sutras of Patanjali”, p.16, HarperCollins UK

  19 Copy quote

• Action is movement with intelligence

  B.K.S. Iyengar

  Movement, Action

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.28, Rodale

  15 Copy quote

• Know your capacities and continually improve upon them.

  B.K.S. Iyengar

  Inspiring, Capacity, Same Mistakes

  B.K.S. Iyengar (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.60, Rodale

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• Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature

  B.K.S. Iyengar

  Progress, Body, Asana

  B.K.S. Iyengar (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.11, Rodale

  9 Copy quote

• If you have the right mind, your body can do anything.

  B.K.S. Iyengar

  Mind, Body, Can Do

  16 Copy quote

• If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

  B.K.S. Iyengar

  Perseverance, Yoga, Maturity

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• Yoga aims for complete awareness in everything you do.

  B.K.S. Iyengar

  Yoga, Awareness, Aim

  B. K. S. Iyengar (2016). “Sparks of Divinity: The Teachings of B. K. S. Iyengar”, p.85, Shambhala Publications

  17 Copy quote

• It is not yoga that injures, but the way one does yoga that leads to injury.

  B.K.S. Iyengar

  Yoga, Doe, Way

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.34, Rodale

  12 Copy quote

• Whenever asana is done mechanically from the front brain, the action is felt only on the peripheral body, and there is no inner sensation, there is no luminous inner light. If the asana is done with continual reference to the back of the brain, there is a reaction to each action, and there is sensitivity. Then life is not only dynamic, but it is also electrified with life force.

  B.K.S. Iyengar

  Light, Brain, Done

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.39, Rodale

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• A yogi's brain extends from the bottom of the foot to the top of his head

  B.K.S. Iyengar

  Feet, Brain, Yogi

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• As a breeze ruffles the surface of a lake and distorts the images reflected therein, so also the chitta vrtti (fluctuations of mind) disturb the peace of the mind. The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.

  B.K.S. Iyengar

  Lakes, Self, Water

  7 Copy quote

• A good teacher helps you explore the maximum.

  B.K.S. Iyengar

  Teacher, Helping, Good Teacher

  18 Copy quote

• The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.

  B.K.S. Iyengar

  Practice, Mind, Body

  B.K.S. Iyengar (2014). “BKS Iyengar Yoga The Path to Holistic Health”, p.137, Dorling Kindersley Ltd

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• The ultimate goal of yoga is to realize the brilliance of your soul.

  B.K.S. Iyengar

  Yoga, Goal, Soul

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• Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.

  B.K.S. Iyengar

  Inspiring, Yoga And Life, Needs

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.28, Rodale

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• In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present - the here and now. If you balance in the present, you are living in Eternity.

  B.K.S. Iyengar

  Balance, Eternity, States

  B.K.S. Iyengar, John J. Evans, Douglas Abrams (2006). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.43, Rodale

  24 Copy quote

• Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

  B.K.S. Iyengar

  Inspiring, Health, Soul And Body

  "Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom". Book by B.K.S. Iyengar (p. 48), September 19, 2006.

  32 Copy quote

• The body is the prop for the soul. So why not let the body be propped by a wall or a block?

  B.K.S. Iyengar

  Wall, Block, Soul

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• Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.

  B.K.S. Iyengar

  Inspiring, Missing, Bliss

  26 Copy quote

• As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.

  B.K.S. Iyengar

  Soul, Important, Body

  B.K.S. Iyengar (2005). “Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom”, p.6, Rodale

  13 Copy quote

• Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.

  B.K.S. Iyengar

  Ignorance, Ends

  7 Copy quote

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