Truth is something we discover by carrying it out. It is not a list of statements, but a direction of life.
Any change in attitude changes the way one sees the world, and this in turn changes the way one acts.
...our happiness hinges not on good luck; it hinges on peace of heart.
Blessing is the lifeblood throbbing through the universe.
Through people that I did know or through things that I did touch, I am connected with everything that ever was and everything that ever will be. Everything hangs together with everything.
Among the many things that profoundly impress me about the Dalai Lama, quite high up on the list is his ability to say "I don't know". I've often wished that other people in prominent positions wouldn't feel the compulsion to have an answer for everything and would feel equally free to say "I don't know." It's a sign of wisdom to know that you don't know and a sign of stupidity to think that you know everything. I admire it enormously in him, and wonder why so few people in leading positions reach that stage.
Gratefulness is not just saying "thank you." It's acting. It is being yourself. A mother is grateful, shows gratefulness by mothering, a scientist by doing science.
Gratefulness has the courage to trust and so overcomes fear.
As we learn to give thanks for all of life and death, for all of this given world of ours, we find a deep joy. It is the joy of trust, the joy of faith in the faithfulness at the heart of all things. It is the joy of gratefulness in touch with the fullness of life.
The challenge is to learn to respond immediately to whatever it is time for. Not to wonder whether you have time for it or whether you like it, but simply to respond when it is time.
By looking up, by raising our eyes above our limited horizon, we are more likely to perceive the blessings hidden in affliction.
Solitude without togetherness deteriorates into loneliness. One needs strong roots in togetherness to be solitary rather than lonely when one is alone.
What brings fulfillment is gratefulness, the simple response of our heart to this life in all its fullness.
Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to open a door. Such pauses take a brief moment, yet they have the effect of decompressing time and centering you.
Home and journey together constitute the creative polarity of the heart, the two dimensions we must cultivate if we want to 'develop the heart.
Beauty seen makes the one who sees it more beautiful.
What is necessary when we want to face reality? Stillness.
Wherever we may come alive, that is the area in which we are spiritual.
Gratefulness makes us aware of the gift and makes us happy. As long as we take things for granted they don't make us happy. Gratefulness is the key to happiness. Practicing gratitude is so central to my spirituality.
One can learn to focus on "opportunity" as the gift within every given moment. This attitude towards life always improves the situation. Even in times of sickness, someone who habitually practices grateful living will look for the opportunity that a given moment offers and use it creatively.
If there is anything the artist or a true work of art teaches us, it is that variety and complexity really increase the unity, and that to achieve unity within a great variety of complexity is a greater achievement and more satisfying piece of art than to achieve unity with just a few elements, which is relatively easily achieved.
There's opportunity upon opportunity to be grateful; that's what life is.
From experience we know that whenever we are truly awake and alive, we are also truly grateful.
Impatience makes us get ahead of ourselves, reaching out for something in the future and not really being content with where we are, here and now.
Grateful living makes life meaningful and full of joy.
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