Challenges are opportunities for me to grow. The more I learn, the more equipped I am to handle whatever situations come up.
I love and approve of myself. I love and approve of my body. I feed it nourishing foods and beverages. I exercise it in ways that are fun.
Maintain your physical, emotional, and spiritual harmony with the universe by meditating every day. Inhale the precious breath of life. It is your connection to your Higher power.
As I love and approve of myself and others, my life gets better and better.
The person who is hardest to forgive is the one who can teach you the greatest lessons.
Few parents teach their children how phoney the ads on TV are, how many lies and exaggerations they contain. How could they? These parents were also raised on television ballyhoo.
Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life.
Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it.
The one person I am with forever is me. My relationship with myself is eternal, so I choose to be my own best friend. I choose to love and accept myself, and talk to myself as I would a beloved person in my life. I saturate all the cells in my body with love, and they become vibrantly healthy. I relate with love to all of my life.
We are 100% responsible for all our experiences. Every thought we think is creating our future.
My home is a happy place to be. I bless everyone who enters, myself included. Pleasant experiences fill every room.
I slowly breathe in and out,and i find myself relaxing more and more with each breath
Well, I believe you created those experiences over and over because they mirrored something you believed about yourself. It doesn't really matter how long we have had a problem, or how big it is, or how life-threatening it is. The Point of Power Is Always in the Present Moment.
Each day is a start of a new adventure, and I eagerly look forward to today.
When I talk about doing affirmations, I mean consciously choosing words that will either help eliminate something from your life or help create something new in your life.
It is okay to ask for help. I give help when others need it, and ask for help when I need it.
I use my power wisely. I am strong ,and I am safe. All is well.
When we have throat problems, it usually means we do not feel we have the right to do these things. We feel inadequate to stand up for ourselves.
For every habit we have, for every experience we go through over and over, for every pattern we repeat, there is a NEED WITHIN US for it.
Wherever you go and whomever you meet, you will find your own love waiting for you.
Now when I hear about someone's illness, no matter what dire their predicament seems to be, I know that if they're willing to do the mental work of releasing and forgiving, almost anything can be healed. The word incurable, which is so frightening to so many people, really only means that the particular condition cannot be cured by 'outer' methods and that we must go within to effect the healing. The condition came from nothing and will go back to nothing.
When you find Peace within, you create a Peaceful world around you.
Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change. Understanding and being gentle with ourselves helps us to move out of it. Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.
My body is very wise; it knows how to heal itself.
When you choose to be angry you are affirming that you want greater anger in your life.
"I am young and beautiful... at every age."
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