Those periods of struggling to overcome challenges are what people find to be the most enjoyable times.
Knowing oneself is not so much a question of discovering what is present in one's self, but rather the creation of who one wants to be.
Enjoyment, on the other hand, is not always pleasant, and it can be very stressful at times. A mountain climber, for example, may be close to freezing, utterly exhausted, and in danger of falling into a bottomless crevasse, yet he wouldn't want to be anywhere else. Sipping a piña colada under a palm tree at the edge of the turquoise ocean is idyllic, but it just doesn't compare to the exhilaration he feels on the windswept ridge.
The ability to take misfortune and make something good come of it is a rare gift. Those who possess it are ..said to have resilience or courage.
For better or worse, our future will be determined in large part by our dreams and by the struggle to make them real.
The task is to learn how to enjoy everyday life without diminishing other people's chances to enjoy theirs.
A leader will find it difficult to articulate a coherent vision unless it expresses his core values, his basic identity...one must first embark on the formidable journey of self-discovery in order to create a vision with authentic soul.
Happiness does not simply happen to us. It's something that we make happen.
Produce as many ideas as possible. Try to produce unlikely ideas.
Creative individuals tend to be smart, yet also naive at the same time... Creative individuals have a combination of playfulness and discipline, or responsibility and irresponsibility.
It is better to look suffering straight in the eye, acknowledge and respect it’s presence, and then get busy as soon as possible focusing on things we choose to focus on.
It is essential to learn to enjoy life. It really does not make sense to go through the motions of existence if one does not appreciate as much of it as possible.
Develop what you lack.
Competition is enjoyable only when it is a means to perfect one’s skills; when it becomes an end in itself, it ceases to be fun.
If we agree that the bottom line of life is happiness, not success, then it makes perfect sense to say that it is the journey that counts, not reaching the destination.
Problems are solved only when we devote a great deal of attention to them and in a creative way...to have a good life, it is not enough to remove what is wrong with it. We also need a positive goal, otherwise why keep going? Creativity is one answer to that question - It provides one of the most exciting models for living.
To live means to experience-through doing, feeling, thinking. Experience takes place in time, so time is the ultimate scarce resource we have. Over the years, the content of experience will determine the quality of life. Therefore one of the most essential decisions any of us can make is about how one's time is allocated or invested.
Take charge of your schedule. Make time for reflection and relaxation.
It is how people respond to stress that determines whether they will profit from misfortune or be miserable.
Attention is psychic energy, and like physical energy, unless we allocate some part of it to the task at hand, no work gets done.
Studying creativity is not an elite distraction, but provides one of the most exciting models for living.
Wake up in the morning with a specific goal to look forward to.
One must develop skills that stretch capacities, that make one more than what one is.
The rules themselves are clear enough, and within everyone’s reach. But many forces, both within ourselves and in the environment, stand in the way. It is a little like trying to lose weight: everyone knows what it takes, everyone wants to do it, yet it is next to impossible for so many.
But it is impossible to enjoy a tennis game, a book, or a conversation unless attention is fully concentrated on the activity.
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