David D. Burns Quotes About Suffering

Quotes about: Suffering

• Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But with patience and persistence, I believe that nearly all individuals suffering from depression can improve and experience a sense of joy and self-esteem once again.

  David D. Burns

  Self Esteem, Believe, Persistence

  David D. Burns, M.D. (2013). “Ten Days to Self-Esteem: The Leader's Manual”, p.13, Harper Collins

• Reaching for the stars, perfectionists may end up clutching air. They suffer from mood disorders, troubled relationships, and stress. They may even achieve less than others.

  David D. Burns

  Stars, Stress, Air

• Perfectionism becomes a badge of honor with you playing the part of the suffering hero.

  David D. Burns

  Hero, Honor, Suffering

• What sentence will you choose to impose on yourself? Are you willing to stop suffering and making yourself miserable when your sentence has expired? This would at least be a responsible way to punish yourself because it would be time-limited.

  David D. Burns

  Suffering, Would Be, Way

  David D. Burns (1980). “Feeling Good: The New Mood Therapy”

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