Frederick Lenz Quotes About Meditation

• Chakras are mystical energy centers that exist within the human aura. Tremendous occult power resides in a person's chakras. Siddha masters draw upon that power during meditation, store it within themselves, and later use it to perform miracles.

  Frederick Lenz

  Buddhism, Meditation, Miracle

  Frederick Lenz (1995). “Surfing the Himalayas: A Spiritual Adventure”, St Martins Press

• If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.

  Frederick Lenz

  Mean, Eye, Buddhism

• If a person sets out to practice meditation in this lifetime and they have a little bit of spiritual evolution behind them and they're quite dedicated, it really is not at all an impossible task to enter into salvakalpa samadhi in this particular lifetime.

  Frederick Lenz

  Spiritual, Practice, Meditation

• In meditation, when your mind becomes perfectly still and calm, you will experience the golden light of eternity.

  Frederick Lenz

  Buddhism, Light, Meditation

• The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love.

  Frederick Lenz

  Morning, Coffee, Buddhism

• As the kundalini rises, the knowledge and powers of those dimensions will begin to come to you.

  Frederick Lenz

  Buddhism, Knowledge And Power, Chakra Meditation

• Close your eyes and simply "feel" the spot your finger is touching. Then, after a couple of minutes, let your hands down. Continue to hold your attention on the spot just as you did when your finger was there.

  Frederick Lenz

  Couple, Eye, Buddhism

• Focus on the heart center and feel love. There is a flower there, but it's like a rose folded up. As you meditate, feel that the flower is opening. Each time you open a set of petals you're going deeper into eternal awareness.

  Frederick Lenz

  Flower, Heart, Buddhism

• To become powerful, to develop will, meditate on the naval center.

  Frederick Lenz

  Powerful, Buddhism, Chakra Meditation

• You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.

  Frederick Lenz

  Buddhism, Breathing, Chakra Meditation

• Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.

  Frederick Lenz

  Letting Go, Buddhism, Train Of Thought

• The mantra is a very preliminary exercise for the student to begin to grasp a sense of focus. When they are used by persons who have reached very high levels of attention, they can open up doorways to other worlds.

  Frederick Lenz

  Buddhism, Exercise, Other Worlds

• Kring is the mantra of power. "Kring" should only be repeated when you are in deep meditation.

  Frederick Lenz

  Buddhism, Meditation, Should

• At the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you feel you have done well or poorly, simply give your efforts to the universe.

  Frederick Lenz

  Buddhism, Giving, Effort

  Frederick Lenz (2014). “Snowboarding to Nirvana: A Novel”, p.104, St. Martin's Press

• To meditate with full effort, produces infinity, freedom.

  Frederick Lenz

  Buddhism, Meditation, Effort

• There's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's a lot of risk in the world of enlightenment.

  Frederick Lenz

  Buddhism, Meditation, Risk

• The trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or force into every meditation.

  Frederick Lenz

  Buddhism, Practice, Meditation

• During the age of Atlantis, the low population density and the resulting purity of the earth's aura, made conditions ideal for discovering secret meditation techniques.

  Frederick Lenz

  Meditation, Secret, Age

  Frederick Lenz (1994). “Surfing the Himalayas: conversations and travels with Master Fwap”, Interglobal Seminars

• By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.

  Frederick Lenz

  Buddhism, Light, Chakra Meditation

  Frederick Lenz (1994). “Surfing the Himalayas: conversations and travels with Master Fwap”, Interglobal Seminars

• Ingnore your thoughts. As you focus more intensely, you may feel as if you are floating.

  Frederick Lenz

  Buddhism, Chakra Meditation, Focus

• Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.

  Frederick Lenz

  Buddhism, Chakra Meditation, Rose

• If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to work during meditation. So back to the navel center!

  Frederick Lenz

  Buddhism, Chakra Meditation, Enlightenment

• The kundalini is raised or brought down. It can be done in several different ways, and as it moves to the different chakras or energy centers in the subtle physical body, it endows one with various powers.

  Frederick Lenz

  Moving, Buddhism, Chakra Meditation

• Real Buddhism is about meditation.

  Frederick Lenz

  Buddhist, Real, Buddhism

• Mantras have an important place in meditation. But the idea has become somewhat prevalent in the West, and in the East to some extent, that the simple repetition of a mantra will eventually cause enlightenment

  Frederick Lenz

  Buddhism, Simple, Ideas

You May Also Like:

Sri Chinmoy

Adi Da

Carlos Castaneda

Dennis Merzel