Thomas Hanna Quotes

• The human body is not an instrument to be used, but a realm of one's being to be experienced, explored, enriched and, thereby, educated.

  Thomas Hanna

  Hands, Touching, Feelings

  20 Copy quote

• Somatic Exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.

  Thomas Hanna

  Powerful, Believe, Exercise

  Thomas Hanna (1988). “Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health”, Da Capo Press

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• We cannot sense without acting and we cannot act without sensing.

  Thomas Hanna

  Philosophy, Medicine, Psychology

  12 Copy quote

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