Peter A. Levine Quotes

• I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening - a portal opening to emotional and genuine spiritual transformation. I have little doubt that as individuals, families, communities, and even nations, we have the capacity to learn how to heal and prevent much of the damage done by trauma. In so doing, we will significantly increase our ability to achieve both our individual and collective dreams.

  Peter A. Levine

  Dream, Spiritual, Believe

  "Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body". Book by Peter A. Levine, 2005.

  45 Copy quote

• Trauma is hell on earth. Trauma resolved is a gift from the gods.

  Peter A. Levine

  Earth, Ptsd, Hell

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• The second noble truth states that we must discover why we are suffering. We must cultivate the courage to look deeply, with clarity and courage, into our own suffering. We often hold the tacit assumption that all of our suffering stems from events in the past. But, whatever the initial seed of trauma, the deeper truth is that our suffering is more closely a result of how we deal with the effect these past events have on us in the present.

  Peter A. Levine

  Past, Suffering, Looks

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• If you bring forth that which is within you, Then that which is within you Will be your salvation. If you do not bring forth that which is within you, Then that which is within you Will destroy you. —THE GNOSTIC GOSPELS

  Peter A. Levine

  Salvation, Within You, Ifs

  Peter A. Levine (2012). “Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body”, p.6, Sounds True

  31 Copy quote

• When people have been traumatized, they are stuck in paralysis-the immobility reaction or abrupt explosions of rage.

  Peter A. Levine

  People, Rage, Reactions

  Peter A. Levine (2008). “Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body”, p.55, Sounds True

  26 Copy quote

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