Nhat Hanh Quotes About Walking

Quotes about: Walking

• Some people live as though they are already dead. There are people moving around us who are consumed by their past, terrified of their future, and stuck in their anger and jealousy. They are not alive; they are just walking corpses.

  Nhat Hanh

  Moving, Past, People

  Thich Nhat Hanh, Sherab Chodzin Kohn (2012). “You Are Here: Discovering the Magic of the Present Moment”, p.8, Shambhala Publications
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  People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle.

  Nhat Hanh

  Motivational, Buddhist, Children

• There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation.

  Nhat Hanh

  Beautiful, Fighting, Walking Meditation

  Thich Nhat Hanh (2009). “The Art of Power”, p.19, Harper Collins

• The true miracle is not walking on water or walking in air, but simply walking on this earth.

  Nhat Hanh

  Nature, Air, Water

• Every path, every street in the world is your walking meditation path.

  Nhat Hanh

  Yoga, Walking Meditation, World

• The miracle is not to walk on water, or in the air, or on burning charcoal. The miracle is to walk on earth. You breathe in, you become aware of the fact that you are alive. You are alive and you are walking on this beautiful planet. The greatest of of all miracles is to be alive.

  Nhat Hanh

  Beautiful, Yoga, Air

• Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation.

  Nhat Hanh

  Happiness, Letting Go, Walking Meditation

• If every day you practice walking and sitting meditation and generate the energy of mindfulness and concentration and peace, you are a cell in the body of the new Buddha. This is not a dream but is possible today and tomorrow.

  Nhat Hanh

  Dream, Cells, Practice

  "Zen master Thich Nhat Hanh: only love can save us from climate change". Interview with Jo Confino, www.theguardian.com. January 21, 2013.

• You only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware that the sky is blue and the birds' songs are beautiful. Enjoy being alive and you will help the living Christ and the living Buddha continue for a long, long time.

  Nhat Hanh

  Happy, Beautiful, Song

  Thich Nhat Hanh (2007). “Living Buddha, Living Christ 10th Anniversary Edition”, p.59, Penguin

• When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.

  Nhat Hanh

  Inspirational, Life, Change

  "How a sense of sacred can help sustainable business" by Jo Confino, www.theguardian.com. January 8, 2013.

• When we come to the table, we shouldn't negotiate right away. We should spend time walking together, eating together, making acquaintance, telling each other about our own suffering, without blame or condemnation. It takes maybe one, two, three weeks to do that. And if communication and understanding are possible, negotiation will be easier. So if I am to organize a peace negotiation, I will organize it in that way.

  Nhat Hanh

  Communication, Two, Eating Together

  Interview with Oprah Winfrey, www.oprah.com.

• Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has come up. But if you know how to embrace it with the energy of mindfulness, it will begin to open. You may be sitting, following your breathing, or you may be practicing walking meditation to generate the energy of mindfulness and embrace your anger. After ten or twenty minutes your anger will have to open herself to you, and suddenly, you will see the true nature of your anger. It may have arisen just because of a wrong perception or the lack of skillfulness.

  Nhat Hanh

  Flower, Anger, Walking Meditation

• What is most important is to find peace and to share it with others. To have peace, you can begin by walking peacefully. Everything depends on your steps.

  Nhat Hanh

  Peace, Important, Steps

  Thich Nhat Hanh (2011). “The Long Road Turns to Joy: A Guide to Walking Meditation”, p.5, Parallax Press

• Our walking is not a means to an end. We walk for the sake of walking.

  Nhat Hanh

  Mean, Sake, Ends

  Thich Nhat Hanh, Nguyen Anh-Huong (2006). “Walking Meditation”, p.15, Sounds True

• You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.

  Nhat Hanh

  Walking Meditation, Practice, Enlightenment

• Machine thinking is the opposite of mindfulness. If we're really engaged in mindfulness when walking along the path to the village, then we will consider the act of each step we take as an infinite wonder, and a joy will open our hearts like a flower, enabling us to enter the world of reality.

  Nhat Hanh

  Flower, Heart, Reality

• I do many kinds of work, and if you forbid me from binding books, from gardening, from writing poetry, from practicing walking meditation, from teaching children, I will be very unhappy. To me, work is pleasant. Pleasant or unpleaseant depends on our way of looking.

  Nhat Hanh

  Children, Book, Teaching

  Thich Nhat Hanh “Thich Nhat Hanh: Essential Writings”, Orbis Books

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