Sue Thoele Quotes About Giving

Quotes about: Giving

• True friends see who we really are, hear our words and the feelings behind them, hold us in the safe harbor of their embrace, and accept us as we are. Good friends mirror our best back to us, forgive us our worst, and believe we will evolve into wise, wacky, and wonderful old people. Dear friends give us their undivided attention, encourage us to laugh, and entice us into silliness. And we do the same for them. A true friend gives us the courage to be ourselves because he or she is with us always and in all ways. In the safety of such friendships, our hearts can fully open.

  Sue Thoele

  Friendship, Wise, True Friend

• Creativity of all kinds focuses your mind, engages your imagination, and feeds your soul. Being creative can also facilitate understanding and encourage healing. Creativity is mindfulness in motion-intuitive, artistic motion. Creative moments and activities give you a boost and help you feel energized and good about yourself.

  Sue Thoele

  Art, Healing, Creativity

  Sue Patton Thoele (2008). “The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart”, p.60, New Harbinger Publications

• Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit.

  Sue Thoele

  Workout, Stress, Heart

  Sue Patton Thoele (2008). “The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart”, p.9, New Harbinger Publications

• Emotional dependence is the opposite of emotional strength. It means needing to have others to survive, wanting others to "do it for us," and depending on others to give us our self-image, make our decisions, and take care of us financially. When we are emotionally dependent, we look to others for our happiness, our concept of "self," and our emotional well-being. Such vulnerability necessitates a search for and dependence on outer support for a sense of our own worth.

  Sue Thoele

  Being Yourself, Mean, Emotional

• Whether we give away too much or too little of ourselves, our vitality dwindles.

  Sue Thoele

  Self, Giving, Vitality

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