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  • To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.

    Joel Fuhrman
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    "Heart Health: How You Can Prevent and Reverse Heart Disease" by Joel Fuhrman, www.huffingtonpost.com. November 17, 2010.
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To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based. - Joel Fuhrman
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