You spend a good deal of your life gripping a baseball, and it turns out it was the other way around all the time.
To be a successful coach you should be and look prepared. You must be a man of integrity. Never break your word. Don't have two sets of standards. Remember you don't handle players-you handle pets. You deal with players. Stand up for your players. Show them you care-on and off the court. Very important-it's not 'how' or 'what' you say but what they absorb.
Great champions have an enormous sense of pride. The people who excel are those who are driven to show the world and prove to themselves just how good they are.
When the playing is over, one can sense that one's youth has been spent playing a game, and now both the game and youth are gone.
The glory of sport is witnessing a well-coached team perform as a single unit, striving for a common goal and ultimately bringing distinction to the jersey the players represent.
Training is what you are doing while your opponent is sleeping in.
Every team requires unity. A team has to move as one unit, one force, with each person understanding and assisting the roles of his teammates. If the team doesn't do this, whatever the reason, it goes down in defeat. You win or lose as a team, as a family.
I always wanted to be somebody...If I've made it, it's half because I was game to take a wicked amount of punishment along the way, and half because there were an awful lot of people who cared enough to help me.
Never underestimate the heart of a champion.
The best thing about sports is the sense of community and shared emotion it can create.
I enjoyed every bit of my swimming career. I think that's the most important advice - to enjoy what you do
I was so surprised. Then again, I was so relaxed in the water, it felt amazing
The greatest efforts in sports came when the mind is as still as a glass lake.
I've just been enjoying the training a bit more. I've put too much pressure on myself in the past. Just relax and let it come. I just went out there to have a bit of fun tonight.
It's unbelievable I'm swimming so fast. I went in with no expectations. I just went out hoping to get a personal best. I went out there with a smile, just to have fun and see what would happen.
I saw my name: THOMAS, Petria. Saw my time, 57.72. Saw the number one next to them. I'd done it. Me! Petria Thomas, Olympic champion. The feeling inside was one of pure, utter joy. Excitement, disbelief, relief, hapiness, amazement, the whole works. Id worked so hard. I'd gone through so much, privately, publicly. I'd lost faith in myself and found it again. I'd sometimes stopped believing that I could do it and that I had a purpose in life. I'd come through the darkness, and this, this moment, was the sweetest, most amazing light there could possibly be. I was alive and loving it!
In the end, the game comes down to one thing: man against man. May the best man win.
Every runner has a specific motivation and inspiration for running a marathon. This year, all 36,000 of us will 'run together' to demonstrate the spirit of the marathon. We will still have our individual motivations, but we will be unified under the Boston Strong umbrella.
Nothing can substitute for just plain hard work. I had to put in the time to get back. And it was a grind. It meant training and sweating every day. But I was completely committed to working out to prove to myself that I still could do it.
Often I visualize a quicker, like almost a ghost runner, ahead of me with a quicker stride. It's really crazy. In races, this always happens to me. I see the vision of a runner ahead of me, maybe just 15, 20 meters ahead of me, and the cadence of that runner, which is actually me in the future, is a little quicker, so if I'm going (his rhythm/breathing), then my ghost runner, the vision of me, ahead of me, like opening up and just going for it, is quicker .
Tonight was not about winning, it was about focusing on myself and what I was aiming to do. It's the reason why I was able to swim so well
I know I've made huge gains in my confidence, and knowing more about my racing and myself as a person. That has made me a better athlete
It's easy to forget when you're an elite athlete that everyone else gets nervous as well. Even the best people in the world, at whatever they do, they're still nervous
I celebrate a victory when I start walking off the field. By the time I get to the locker room, I'm done.
Mainly, I like to have fun. Swimming is all about having fun, and I am firm believer that you should keep swimming as long as you are having fun, but I can say that it becomes much more fun as you get older and learn more about the sport, life, and especially more about yourself
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