I work out four days a week in the off-season, and in the warm, running weather months, I do five days. A push/pull regime of weightlifting, cycling, and the occasional Saturday or Sunday run with my oldest son, even if it's cold out.
Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally.
It's possible that the name Bettini came up at some point during a conversation with the German Cycling Federation's anti-doping commission, but I certainly didn't claim that he gave me any drugs. They made that up. Bettini warned me: If you said that, then things could get dangerous for you.
Great Britain have won 40% of their medals in cycling. If only there was snooker, darts and a dog show.
I love indoor cycling - it has made a really big difference. I feel a lot skinnier. It's kind of the ultimate cardio.
I read a lot of 'The Canterbury Tales' on my phone last year, because I was cycling between three different editions, and I needed to have a middle-of-the-night edition for the insomniac reading.
It's definitely not the typical path. But at the same time, I've been working at this since I was young. I've been swimming and running my entire life, and I've been given so much support the last few years in cycling, that I've been able to improve. And I'm still improving and still absorbing that support to help me get to be the best that I can be.
Today there are more African-Americans under correctional control, in prison or jail, on probation or parole, than were enslaved in 1850, a decade before the Civil War began. There are millions of African-Americans now cycling in and out of prisons and jails or under correctional control or saddled with criminal records. In major American cities today, more than half of working-age African-American men either are under correctional control or are branded felons, and are thus subject to legalized discrimination for the rest of their lives.
I would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport. Cycling is almost completely free. There is no longer any need for the gym as you get fit by cycling. And you can go at your own pace.
Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom.
Lance Armstrong has no place in cycling.
Cycling is such a stupid sport. Next time you are in a car travelling at 40mph think about jumping out - naked. That's what it's like when we crash.
We are, in fact, hyper-dimentional objects of some sort which cast a shadow into matter, and the shadow in matter is the body. And at death, what happens basically, is that the shadow withdraws, or the thing which cast the shadow withdraws, and metabolism ceases, and matter which had been organized into a dissipative structure in a very localized area, sustaining itself against entropy by cycling material in and degrading it and expelling it, that whole phenomenon ceases, but the thing which ordered it is not affected by that.
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