Live and learn from your mistakes, just get back up and keep fighting.
You're in a fight and have to dig down... I find peace in that and enjoy it.
The only thing I have to lose going into this fight is anxiety, fear, worry; all those kinds of negativity.
Fighting has taught me that the caterpillar takes a while to turn into a majestic butterfly.
Say what you want before the fight but when it's done, you accept the result.
As a professional athlete I can tell you I feel every single emotion and not one of them ever helped me in a fist-fight before.
With the skills that I have and with my commitment to getting better I don't see any reason I can't win every single fight I'm in.
I don't want to have a good fight, I don't want to have an exciting fight, I want to have a finish.
When you fight you are in a situation where failure can happen. This chance of failure forges your character in many ways.
The warrior who's strength is not to fight.
I dreamed I saw a mighty room, the room was filled with men. And the paper they were signing said they'd never fight again.
A fighter, a real strong fighter should always look dignified and calm and I believe that any expression of aggression is an expression of weakness. A strong person will not be nervous and will not express aggression towards his opponent. He will be confident in his abilities and his training, then he will face the fight calm and balanced.
I fight because it allows me to face my fears head on, and conquer those fears one by one.
As a professional athlete, I can tell you I feel every single emotion and not one of them ever helped me in a fist-fight before. And not one of them has ever hurt me in a fist-fight, either. The only thing that has helped me is my skills and the only thing that hurt me is my opponent's skills.
I don't want to lose ever. I don't want to lose at anything. I want to make weight faster than the guy that I'm fighting if we both go into the sauna at the same time. When we're doing interviews I want to have quicker wit so that I can make him feel stupid. I want to drink my water faster. And then when we get in the cage I want to beat him up. I don't think people really truly understand the extent that I go to try not to use.
Fighting teaches you a lot about yourself. When you fight you are in a situation where failure can happen. This chance of failure forges your character in many ways and makes you realise how mentally tough you have to be as a fighter. This mental toughness will transfer into your everyday life, giving you drive and a clear concise attitude, where giving up is not an option
My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.
In some way I felt I was never good enough until I started fighting. I was always striving to show my worth and value.
You have to believe that you deserve great things. You have to believe that you deserve to win each fight that you're in. You have to believe that you deserve to become a champion.
My desire to fight comes from within... it's a personal journey of accomplishment, not meant to be judges or for me to judge others.
People can't measure the amount of heart you have and how much you're willing to fight for something.
Watching myself fight, I realize the line between success and failure is so narrow, it's scary.
I bow to my opponent in praise and thanks. After the fight is a time for humility, acceptance and analysis, no matter the result.
Get hurt in a fight... got to keep going... Heart and mind, they kind of go hand in hand.
You're nervous because you're afraid of the outcome. Accept the worst outcome... You'll be free & fight like you're able to.
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