Healthy Boundaries Quotes

• You best teach others about healthy boundaries by enforcing yours.

  Bryant H. McGill

  Healthy, Boundaries, Teach

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• One of the hardest obstacles I've had to overcome in my life was not understanding how to draw healthy boundaries. I finally learned it's perfectly OK to say no.

  Maria Canals Barrera

  Understanding, Healthy, Overcoming

  "Maria Canals-Barrera: The consequence of avoiding our issues and being a fume head". Interview with Robert Piper, www.marandapleasantmedia.com.

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• When you say No, you also become a role model of healthy boundaries for others (especially your children).

  Doreen Virtue

  Children, Role Models, Healthy

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• By choosing recovery and risking to be real, we set the healthy boundaries that say, "I am in charge of my recovery and my life, and no one else on this Earth is.

  Charles L. Whitfield

  Real, Recovery, Healthy

  Charles L. Whitfield (2010). “Boundaries and Relationships: Knowing, Protecting and Enjoying the Self”, p.59, Health Communications, Inc.

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• Healthy boundaries are important, but you may be building a brick wall when a picket fence would do.

  Amy Dickinson

  Wall, Women, Healthy

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