Worry... is rust upon the blade.
I am reminded of the advice of my neighbor. "Never worry about your heart till it stops beating.
Worry pretends to be necessary but serves no useful purpose
Stress and worry is a residual of relying on yourself and being your own god, in control of everything. Worship allows us to rely on God's power to steer us through life.
Have a relationship with Jesus and make it your top priority. I've also learned that it doesn't pay to stress and worry, just go where God leads you.
When we get at least six hours of daily social time, it increases our wellbeing and minimizes stress and worry. The six hours includes time at work, at home, on the telephone, talking to friends, sending e-mail, and other communication.
My grandmother instilled in me a toughness that comes with survival. She was a tough lady and never truly enjoyed her life. She would always worry about things and I would tell her that it wasn't going to get her anywhere and it didn't. I wasn't even that smart back then, but I knew that worrying about everyone else wasn't good for her health. As Latinos, we stress and worry so much about the future when the future is today. As long as we protect what's good in our lives, we will be all right.
I'm free of stress and worries now because if I don't like something I'm doing, I just find the fun in it instead of being miserable. Let me have fun with the people I work with, let me have fun making money - when I grew up so poor, ya know?
Walking uplifts the spirit. Breathe out the poisons of tension, stress, and worry; breathe in the power of God. Send forth little silent prayers of goodwill toward those you meet. Walk with a sense of being a part of a vast universe. Consider the thousands of miles of earth beneath your feet; think of the limitless expanse of space above your head. Walk in awe, wonder, and humility. Walk at all times of day. In the early morning when the world is just waking up. Late at night under the stars. Along a busy city street at noontime.
Are stress and worry evidence of a soul too lazy, too undisciplined, to keep gaze fixed on God?
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