I'm a firm believer in research, but I'm also a firm believer in utilizing the instincts that are within your soul or in your body or in your stomach, wherever they reside.
It dawned on me at some point that our music makes certain people happy - I never thought we'd have that effect and it's really gratifying and humbling. My least favorite is the exhaustion that comes with traveling a lot, the touring related exhaustion. And the crazy thing is that we've all been doing this for years and your body never gets used to it - you always feel messed up. But it's a good problem to have.
I don't feel like it's pressure. It's more of an obligation - not to entertain or be funny, but to have a certain levity. I mean, there's got to be a lightness in your leg. You have to be as light as you can be, and you don't have to be weighted down, stuck in your emotions and stuck in your body, stuck in your head. You just want to try and elevate something.
Smoking and drinking too much is not the way to fitness. Love your body and treat it good.
I think that actresses can be in all different shapes and sizes, but it is a profession, and as an actor, your body is one of your big tools. So you've got to be fit in a sense.
It's very difficult to grapple with the idea of not being able to wrestle any more, but you also have to come to the realization that this is a very physical business, and your body will only last you so long.
When I use electronic beats and program things, there's something quite brain about that - you're feeling it in your body but it's like a puzzle you wanna solve, and it gets very detailed. I really enjoy that side of music.
I'll smoke weed occasionally, on special occasions like a movie night or something. I like to drink beer but whenever it comes to hard drugs, I really believe that they hurt your body, deplete your energy.
Your body produces a lot less testosterone each and every single year no matter who you are. We are all human, nobody is super human.
Pilates is gaining the mastery of your mind over the complete control over your body.
Your relationship with love is your relationship with the essence of who you are. It affects your relationship with your body, and your relationship with food. When you realize that you are a spirit and that this body is a temple, then you want to treat it well.
One day I realized that I really needed to stop losing myself in my work and in my addictions. What happens is you just wake up one morning and feel absolutely dead. You can't even drag your soul back into your body. You feel you have negated everything that is wonderful about life. When you have fallen that far, it feels like a miracle when you regain your love of life. That's when you can begin really looking for a relationship. When you can appreciate the whole concept of giving to someone, not just taking.
As soon as you hear a fighter say, "I'm working smarter, not harder," you always want to bet against that guy. That mentality does not work. You have to work hard. And sometimes that means you are going to work too hard. You are going to decline. You are going to tear down your body and your muscle fibers. You are going to get sick.
You've got to listen to your body, notice some trends in yourself and do the best you can to be ready when a finish line approaches.
There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.
I think it doesn't matter what type of helmet you wear. If you don't know the hit is coming your body is not going to tense up and get ready for impact.
Whether you're a veteran like me or a high school athlete, the most important thing you can do is keep your body healthy.
No person knows your body better than you. The world's most sophisticated and sensitive diagnostic apparatus is your own body's feelings.
When a hunger pain happens, that's your bodies way of saying it's too late, you're a fat storing machine now. The key and all trainers know the secret is that you should always take portable snacks with you and try to feed yourself every couple of hours.
The creative process is just a process and you can't really separate it from life. Growing your hair is a creative process. Your body is creating hair. Being alive is a creative process. Whether it's growing something in the garden or growing a song, the material accumulates. It's the process of being alive; it's the passage of time. Things change.
You spend your whole life trapped inside your body. Everything you know about the world comes to you through your body.
I enjoy traveling and playing baseball.Other than that, the minor leagues are tough. The wear and tear on your body.. and it's tough to stay on a nutrition program because you can only eat what is within walking distance of the hotel and what the clubhouse provides.
If something's wrong with my body, I make sure to address it right away and not try to let it linger because it creates a bigger problem. You just have to understand your body, and when your body tells you something you just have to react.
There are just times when your body and your soul feed into a character and you somehow meet at the point where that character truly lives in you. It happens in plays, in TV, in films.
I took care of my body. Your body is your business in the NFL.
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