Tara Brach Quotes About Understanding

Quotes about: Understanding

• You can think of spiritual practice as a kind of spiritual re-parenting ... You're offering yourself the two qualities that make up good parenting: understanding - seeing yourself for who you truly are - and relating to what you see with unconditional love.

  Tara Brach

  Spiritual, Unconditional Love, Thinking

• My first book, 'Radical Acceptance', grew out of the suffering of feeling personally deficient and unworthy. Because most of us are so quick to turn against ourselves, the teachings and practices of radical acceptance continue as a strong current in 'True Refuge': nurturing a forgiving, understanding heart is a basic step on the path.

  Tara Brach

  Strong, Book, Teaching

  "Where Do We Find Peace and Freedom? An Interview With Tara Brach, Ph.D". Interview with Elisha Goldstein, www.huffingtonpost.com. February 14, 2013.

• My understanding is that to love, we need to be able to totally surrender to the living/dying nature of this world.

  Tara Brach

  Understanding, Dying, Needs

  Source: www.psychologytoday.com

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