Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
Purity is when there is no anxiety, no worry, no thinking.
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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