Never too old, never too bad, never too late, never too sick to start from scratch once again.
In life you only have to travel 6 inches. That is the distance from your mind to your heart.
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.
When you practice yoga, first your personality changes, the faith increases, then confidence improves
Bikram Yoga will give you 'The Key to the Kingdom of Health'
You are never too old or too broken. It is never too late to begin, or to start all over again.
Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.
If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
Falling out of a posture means you are human; getting back into the posture means you are a yogi.
The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
Yoga is the only exercise on this planet from which you gain energy instead of burning energy.
Give me 30 days, I'll change your body. Give me 60 days , I'll change your life
The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.
If you don't suffer, you don't get anything. Nothing easy in life.
Would you rather suffer 90 minutes or 90 years?
Cheer up, things will get worse.
Negative attitude is nine times more powerful than positive attitude.
Regardless of your age or current physical condition you'll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
Let no one steal your peace.
The right way is the hard way.
All you need are the words I give you here and your own honest efforts.
No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
You have nothing to lose. You had nothing to begin with.
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