Happy people attract other happy people. Show the world your smile, and the world will smile back.
Friendship, love, health, energy, enthusiasm, and joy are the things that make life worth living and exploring.
If fitness came in a bottle,everyone would have a great body. Skip the quick fixes;hard work is what ensures lasting results!
There will be difficulties to face on the way to being successful. You can weather the storms.
Life is pulled by goals and pushed by drive. Make sure you have both!
Success comes from aspiration, desperation, perspiration, and inspiration!
Happiness and a positive attitude are gifts you can pass along. So get out there and start giving.
Life is a challenge. Realize that and work, every day, to rise up and meet it.
Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.
Your life is not a dress rehearsal - this is it! It's show time!
Release yourself from the power you've invested in your mirror and those around you - take control of who you are and how you feel!
Dare to accomplish the things you've only dreamed about doing. If you can dream it, you can do it.
When you just don't think you can, keep going! Getting through those weak moments is how you become stronger.
One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself.
Food is fabulous, and having a good relationship with it will make you healthy and happy.
Life is too short to waste time harboring bad feelings about anyone. Forgive, forget, then move on!
You don't have to do everything; just do what really matters.
Unleash your life's potential! Don't hold back on the things you've always wanted to do. Go for it!
There is only one person who can ever know exactly what you want and truly make you happy - that person is you!
The higher your energy level, the more efficient your body - and vice versa.
Approach difficult tasks with a positive attitude - you'll inspire others and feel better about what's ahead
Nothing can be achieved without hope or confidence. Be sure you always have both!
Fake it until you make it! When you're feeling bad, get dressed up - soon your inside will catch up with your outside
Make peace with your past - so it won't spoil the present!
Burning fat efficiently boils down to one thing - building more muscle!
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