Since most problems are created by our imagination and are thus imaginary, all we need are imaginary solutions.
You know what ? Certain people think they will feel good if certain things happen The trick is : you have to feel good for no reason
Sometimes people say,' One day you are going to look back at this and laugh.' My question is:' Why wait?
You are born with only two fears: fear of falling and fear of loud noise. All the rest is learned. And it's a lot of work!
Brains aren't designed to get results; they go in directions. If you know how the brain works you can set your own directions. If you don't, then someone else will.
The greatest personal limitation is to be found not in the things you want to do and can't, but in the things you've never considered doing.
The best thing about the past is that it's over. The best thing about the future is that it's yet to come. The best thing about the present is that it's here now.
The trick is: you have to feel good for no reason.
The easier you can make it inside your head, the easier it will make things outside your head.
Learning is about looking at things differently, making your life a little better everyday.
People wait for something to happen in order to be happy; the key is to be happy regardless.
We need to learn to treat our own brain better - understanding how it works will help us do that.
Memories are like holograms: you recreate in your head the whole image of something which isn't there.
Disappointment requires adequate planning.
If you can't enjoy what you have, you can't enjoy more of it.
The reason people have problems is that they have too much time to think.
Do you want to know the easiest way to fall in love? Just associate with all your pleasant experiences of someone, and disassociate from all the unpleasant ones.
Evolution isn't over. We are the experience that the universe is having.
There are no failures - only feedback.
If you say to yourself 'It's difficult to get up in the morning', 'It's hard to cease smoking', then you are already using hypnotic suggestions on yourself
Freedom is everything and Love is all the rest
The worst drug of all is seriousness versus humor and pleasure!
Remember, it's your own body, your own brain. You're not a victim of the universe, you are the universe.
Understanding why something happened does not help to reduce the problem.
Optimism, that is healthy in its application, will inevitably result in better physical and emotional health.
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