In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary.
Don't let fear decide your future.
It is very rewarding to feel and see progress. I am going to put my head down and keep plugging away. I believe the best is yet to come.
All runners are tough. Everyone has to have a little fire in them, that even in tough times, can’t be turned off.
I love the fact that not many people can say 'Oh, I went out and ran 20 miles today.' I love how much dedication it takes and how much you learn a lot about yourself, your physical and mental limits. There's just something about it.
Keep your head up, keep your heart strong.
No excuses. Just do the work.
Don't be afraid to dream of achieving the impossible.
I will go through a lot of pain to beat someone. If there's pride and ego on the line, if I'm desperate, then I'm willing to go to a place where it hurts a lot more.
I dont wish it were easier. I just wish I was better
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