Yoga calms me down. It gives me energy and focus.
She [Mandy Ingber] brought yoga into my life. It completely changed my life . . . It's one of the most fun workouts I've ever had . . . So have fun and work hard because it will totally pay off.
Yoga calms me down. It's a therapy session, a workout and meditation all at the same time!
If yoga didn't exist, I'd invent it.
Yoga changed my life. Have fun and work hard because it will totally pay off.
Oh gosh, I noticed dramatic changes in my body after I started doing yoga, but I also think you have to shake things up.
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