Yoga calms me down. It gives me energy and focus.
She [Mandy Ingber] brought yoga into my life. It completely changed my life . . . It's one of the most fun workouts I've ever had . . . So have fun and work hard because it will totally pay off.
Yoga changed my life. Have fun and work hard because it will totally pay off.
Oh gosh, I noticed dramatic changes in my body after I started doing yoga, but I also think you have to shake things up.
Yoga calms me down. It's a therapy session, a workout and meditation all at the same time!
If yoga didn't exist, I'd invent it.
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