Frank Shamrock Quotes

• Training, a lot of the time, is just uncomfortable. But discipline is all about doing the thing that's uncomfortable.

  Frank Shamrock

  Mma, Discipline, Training

  Frank Shamrock, Charles Fleming, Mickey Rourke (2012). “Uncaged: My Life as a Champion MMA Fighter”, p.252, Chicago Review Press

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• When you're angry, you can't fight rationally. Your body chemistry is all messed up. Your energy goes to all the wrong places. You can't do anything well except get angrier. That's why I like fighting guys who are pumped up on steroids. Fighting is all about relaxing and releasing tension, so your body is flexible and fluid, able to bend and flex quickly, like water. I like fighting angry guys who are really tense. They can't think right, and they can't fight right.

  Frank Shamrock

  Fighting, Thinking, Mma

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• When you have harmony in the different areas of your life, with your mind, body, and spirit, you're just so much stronger, especially in really intense stressful situations.

  Frank Shamrock

  Mma, Stressful Situations, Mind

  "Frank Shamrock on Fight Master, Episode 4: 'We realized after six or seven hours, no one was going to give up'". Interview with Shaun Al-Shatt, www.mmafighting.com. July 18, 2013.

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• There's always tomorrow; that's the martial way.

  Frank Shamrock

  Mma, Way, Tomorrow

  Frank Shamrock, Charles Fleming, Mickey Rourke (2012). “Uncaged: My Life as a Champion MMA Fighter”, p.211, Chicago Review Press

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• Fighting is 90% mental. There are people who run from the fire and there are people that turn around and run to the fire.

  Frank Shamrock

  Running, Fighting, Fire

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• Fighting is art and there is nothing more beautiful than the painted canvas of just totally kicking someone's ass.

  Frank Shamrock

  Beautiful, Art, Fighting

  Frank Shamrock, Charles Fleming, Mickey Rourke (2012). “Uncaged: My Life as a Champion MMA Fighter”, p.251, Chicago Review Press

  9 Copy quote

• The very essence of martial arts is the thirst for knowledge and the truth about ourselves.

  Frank Shamrock

  Art, Essence, Thirst

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• All my life, following the warrior's code has taken me to places I was afraid to go. But always when I got there I was glad I made the journey.

  Frank Shamrock

  Art, Taken, Warrior

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• Conditioning is my best weapon.

  Frank Shamrock

  Weapons, Conditioning

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• I believe there is a champion in all of us.

  Frank Shamrock

  Believe, Mma, Champion

  Frank Shamrock, Charles Fleming, Mickey Rourke (2012). “Uncaged: My Life as a Champion MMA Fighter”, p.10, Chicago Review Press

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• This is my world. You step into my world, you will step out a loser - I guarantee it.

  Frank Shamrock

  Guarantees, World, Steps

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• Wrestlers need a lesson in submission, and I’m just the one to teach them.

  Frank Shamrock

  Lessons, Needs, Submission

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• When you're in there fighting, there's an energy and there's a focus that is nearly unbreakable.

  Frank Shamrock

  Fighting, Mma, Focus

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• I break bones, I break people, I break spirits!

  Frank Shamrock

  People, Spirit, Bones

  4 Copy quote

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