ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.
Sometimes small setbacks are just blessings in disguise. They enhance your determination and whole-hearted dedication to achieving your goals.
They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.
Someone could have an outstanding comprehension of a bodybuilding diet and a background in nutrition but not have the work ethic and desire to put it into practice. That person won’t be as successful as the person who understands some basics and puts them into action regularly.
There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes.
Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
You really can give a 110% effort towards something that you are truly passionate about.
Dare to be different. Successful people always stand out.
Why bother lifting weights if you aren't following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing anything?
When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
Nobody knows you better than you do.
Make it a goal to be somebody's hero.
Most people use excuses to cover up mistakes, but it takes less time to do something right the first time.
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
Surround yourself with positive, energetic, successful people and learn from them.
Bodybuilding is not just a sport; it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.
If you want it to be, your heart can be your biggest and most powerful muscle in your body.
When backed up against a wall, dig deep, demand excellence, stand tall, and be strong.
The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.
I'd rather have a picture-perfect body than a million dollars in my pocket.
The people who are scared of going on a diet are the people who could benefit the most from one.
Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
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